Finding Your Way with ADHD
A Supportive Membership for Women Navigating Late-Diagnosed ADHD
​​Finding Your Way with ADHD is a monthly membership designed for late-diagnosed women (self-diagnosed equally welcome) seeking understanding, connection, and practical strategies to manage ADHD in everyday life.
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What’s Included:
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Two Live Zoom Calls Each Month (on the 2nd and 4th Thursday of every month 6.30pm):
Session 1: Focused discussions on ADHD-related topics, practical strategies, and Q&A.
Session 2: Live coaching sessions where members can volunteer for personalised support.
Supportive WhatsApp Community:
A space to share experiences, celebrate wins, and receive encouragement between sessions.
Topics We Explore:
Each month, we delve into subjects that matter most to our members, such as:
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Rejection Sensitivity (RSD)
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Self-worth and inner narratives
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Confidence and self-acceptance
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Emotional regulation
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ADHD and relationships
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Creating routines that work for you
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Leveraging ADHD strengths
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Time management and hyper-focus
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Habits and self-care without guilt
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Navigating career and business with ADHD
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Flexible Membership Options:
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Standard Membership – £35/month:
Access to all group sessions and the WhatsApp community.
Plus Membership – £125/month:
Includes everything in the Standard Membership, plus one 60-minute private coaching session each month.
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No long-term commitments. Pause or cancel anytime.
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Ready to Join?
Click below to sign up and start your journey:
After signing up, you’ll receive a welcome email with all the details. If you have any questions, feel free to reach out at hello@emmarks.com, or message me on 07980005713.
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